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Monthly Archive: November 2011

Are you a grinder?

If you go to bed every evening with one of those hot dang sexy mouth guards, or wake up with a sore jaw, you won’t want to miss this week’s Red Couch Confessions as I provide you with a little advice on the possible causes of teeth grinding and what you can begin doing right […]

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Heartburn: Rebel with a cause.

I can’t even count how many times I’ve heard someone tell me in practice that they suffer from heartburn, so when I received a message on the Sexy Food Therapy Facebook fan site, I thought it was the perfect time to actually focus my next newsletter on it. ┬áHere I provide some tips along with […]

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Overcoming fatigue…that nasty mo fo!

When I received this quesiton, I thought it was a subject that mostly everyone can relate to. I see it all the time in practice and I’ve also suffered from fatigue as well. I’d wake up tired and by mid-day, I was a walking zombie (and zombies so you know aren’t classified on the sexy […]

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