• home page banner.png

Monthly Archive: March 2012

Dress, workout & love your body type!

Hey there hot stuff, So I’m super psyched over my upcoming Remodel Sexy talk with Jennifer Ettinger from Fit Your Style because she has some pretty fantastic ways for us to become “body confidence beautiful”. So here is a little preview of what we’ll be discussing during the week of the full-up interview from April […]

show me more...

The coffee low down.

Hey there hot stuff, So I’m sure you’ve been told that a cup of java isn’t good for you. And while I don’t entirely disagree with this, I will be talking about moderation, show you an amazing tasty alternative that also helps you detox at the same time AND why coffee might not be the […]

show me more...

job's tears almond butter porridge reduced

The many faces of stress and…edema.

This past week, if you saw that videos came out late and that blog posts were infrequent it was because my body had little breakdown. After months of working on Remodel Sexy, I suffered from extreme exhaustion and my feet, ankles and calves swelled up. Ironic that this would happen after working on a body […]

show me more...

yoga pose

Marketing for Nutritionists: Crazy Sexy Cool

The last couple of weeks I’ve been teaching an 8-week program at the Institute of Holistic Nutrition for a small group of Nutrition students. This funky little bunch ranged from passed graduates who needed some kick-butt inspiration to one student who was still in the program and wanted to be prepared. Nevertheless, you’d think that […]

show me more...

The Smoothie Alternative

Hey there hot stuff, So you won’t want to miss this week’s newsletter video blog when one fan has a bone to pick with me…eeeek! Don’t worry, the gloves weren’t thrown off! In fact, to her credit, she had a valid point I couldn’t overlook – not all of us can digest a smoothie in […]

show me more...