Monthly Archive: January 2013

01-writing-a-letter

Dear 20-year old self…

I recently came across an article in MindBodyGreen.com where the author wrote out a list of ten things that she’d tell her 20-year-old self.  While the article was uplifting, I felt that the list provided generic advice like, “be the best you can be!” which can be applied in any decade of life. In my […]

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Kicking myself in the ass.

My ass should be sore by now if I really look back. In the past, I kicked myself in the ass for: Staying with someone longer than I should. Having that last glass of wine that likely pushed me over and gave me the worst hangover imaginable. Not listening to my mother. Kissing that guy…**shutter** […]

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zucchini noodle reduced

Don’t fall…

It’s only mid way through January and the hopes of the New Year are beginning to seem like a distant memory.  Pressures set in and hopes fade or at least are temporarily shelved.  You begin to reach for the candy bar, maybe order-in and suddenly you begin to make excuses for why you can’t make […]

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