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Monthly Archive: November 2013

black friday

Can you afford NOT to be stressed?

In a city full of beautiful women marching down the busy streets, I can’t help to look around and think that somehow we all wear masks. We tell people we’re fine when deep down we’re not. We’re stressed about our careers, our love lives (or lack thereof), the kids, the digestive issues, and our weight […]

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PicMonkey Collage.jpg

7 things I’m digging right now.

Lately I’ve been a bit obsessed with these 10 things. I’ve been making a huge effort during my Stress Detox to really zone in on things that keep my stress levels in check. In fact, I’m giddy and excited and wanted to share these awesome finds with you. Meditation I’ll be honest, I’ve loved it […]

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why granola is bad for you

Granola: Fart in a box.

I remember when I first met my hubs-to-be. He loved his granola in a box (or what I call fart in a box) so much that he probably went through four boxes a week. Defending his granola addiction, he claimed that with a bowl of cold milk (which I later switched him to almond milk), […]

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