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Monthly Archive: September 2014

flourite healing benefits

How I use stones & crystals to de-stress my life

If you’ve ever thought that people wearing or decorating their home with crystals or stones are nothing but hippies, you’re not alone. In fact, I used to think that way too. There was no way you’d catch me smelling like patchouli (I actually still despise the scent) or wearing stones touting about how they give […]

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natural remedies for edema

The many faces of stress and…edema.

You’re burning the candle at both ends. Somehow it feels like everything was due yesterday. You’ll hit the snack bar at 3pm to get a granola bar (that’s a healthier option, right? I mean it’s not a bag of chips) and grab a cup of coffee. You just need to make it through. And if you […]

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DIY Nutella

DIY Nutella: Why you should just make your own.

If you’re anything like me you likely were a happy camper plopping yourself in front of the TV watching Smurfs and eating a slice of toast with Nutella. I mean chocolate for breakfast? Hell yes! And as we grew up, the sweet clutches of Nutella still hadn’t escaped us. In fact if we joined the gluten-free […]

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wine

I’m stressed…give me a drink.

The year was 2004 and I remember the day clearly. We had screwed up as the Account team on a packaged goods account and bad. I was panicked and fearful that I’d lose the ad job I had wanted forever. I was prepared with my pit stick and toothbrush in my drawer after spending a […]

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