Subscribe arrow

Category: Body Image

Alexandra Jamieson: Women, Food & Desire

You know those days where everything seems to be going wrong and you just think, “To heck with it, I’m getting pizza.” Or those times when you go through a painful breakup and you’re drowning in a tub of Ben & Jerry’s? I mean let’s face it, we’ve all been through some emotional bout and […]

show me more...

Insulin Resistance Diet: What you need to know

You hit the snooze button this morning like it’s a game show, smacking it several times before you finally roll out of bed, flick on the lights to see yourself. Sometimes looking in the mirror is hard because you just don’t get why the weight isn’t coming off. Unlike the girl down the hall at the […]

show me more...

Interview with Sex & Relationship Coach Kim Anami

**PLEASE PUT IN YOUR EAR BUDS WHILE WATCHING THE INTERVIEW ABOVE** Recently when I asked my tribe for one word to describe their sex life, the following came up: “Effort” “Non-existent” “Kids…duh!” and “Netflix”. Which made me wonder, are we becoming a tribe of sexless, unfulfilled women and what is that saying about other aspects […]

show me more...

%d bloggers like this: