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Category: Breakfast

Kimberly Genevieve

Sexy Scoop with Kimberly Genevieve

When I had the opportunity to interview brilliant photographer Kimberly Genevieve who’s clients include NBC, ELLE Decor, Karen Kimmel, Anthropologie and much more, I jumped at the chance. This beautiful bombshell is killing it over in sunny Los Angeles and healthy food as part of her regime. I’m honoured and excited to feature this week’s […]

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Kimberly Genevieve

Sexy Scoop with Jessica Cox

One of the things I do to inspire me within the health industry is look globally and I’ll tell you this: Australia is doing some great things and has some incredible practitioners flocking to the scene and Jessica Cox is no different. She is based out of Brisbane, Australia where she provides nutrition consultations locally […]

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PicMonkey Collage.jpg

7 things I’m digging right now.

Lately I’ve been a bit obsessed with these 10 things. I’ve been making a huge effort during my Stress Detox to really zone in on things that keep my stress levels in check. In fact, I’m giddy and excited and wanted to share these awesome finds with you. Meditation I’ll be honest, I’ve loved it […]

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why granola is bad for you

Granola: Fart in a box.

I remember when I first met my hubs-to-be. He loved his granola in a box (or what I call fart in a box) so much that he probably went through four boxes a week. Defending his granola addiction, he claimed that with a bowl of cold milk (which I later switched him to almond milk), […]

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