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Category: Detox

how to avoid a hangover

How to avoid a hangover after St. Paddy’s Day

Happy St. Paddy’s Day and welcome to the tradition of green beer and green rivers. And yes I said St. “Paddy’s” not St.”Patty’s” since Paddy is derived from the Irish Pàdraig, whereas Patty is short for Patricia! I digress… St. Patrick’s Day is a joyous time for Irish and wanna-be Irish folk everywhere where green […]

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The Bulletproof Hangover Cure.

So the holidays are almost over but there’s just one more day until it’s done and that’s New Year’s Eve. So I thought I’d give you a video just in time to run out there and pick up: My Bulletproof Hangover Cure. Now before you start to get giddy with excitement, let me clarify this: […]

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is granola healthy?

Is granola healthy?

I remember when I first met my hubs-to-be. He loved his granola (or what I call fart in a box) so much that he probably went through four boxes a week. I know, you might be thinking you’ve been doing a body good this whole time, right? And now you find yourself asking, “Is granola […]

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Stress Detox screen grab

The Stress Detox has launched!

It’s literally been three years in a row that I’ve done this and every year just keeps getting better and this year is no exception. Last night, I held another FREE Stress Detox webinar and holy heck I couldn’t believe how many of you came out to listen in, ask your questions and share your […]

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