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Category: Detox

How to treat bloating naturally

If you’re a woman, then maybe you can relate to this story and if you’re a dude, listen up gentlemen… For the longest time I couldn’t wait until I got home so I could slip into my yoga pants. Why? Because I’d shift at the dinner table just dying to undo a button and despite […]

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wine

I’m stressed…give me a drink.

The year was 2004 and I remember the day clearly. We had screwed up as the Account team on a packaged goods account and bad. I was panicked and fearful that I’d lose the ad job I had wanted forever. I was prepared with my pit stick and toothbrush in my drawer after spending a […]

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The Social

Best Medicinal Herbs & DIY Home Remedies

To give our health an added boost, we generally don’t think to look as close as our own backyard, right? However there are plenty of common herbs that you may even consider a weed! Some can produce highly therapeutic at-home remedies for he whole family and here is a breakdown of my favourite herbs that […]

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Ovarian cyst home treatment…with apple pie?

I know, you might think I’m crazy, right? But I’m all for loving food and using it like food should used…as medicine and in todays, Quickie of the week video, I provide a delicious therapeutic dessert (it’ll have you on your knees in glee my friend) and reveal my favourite supplement for anyone suffering from […]

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