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Category: Digestive Health

How to treat bloating naturally

If you’re a woman, then maybe you can relate to this story and if you’re a dude, listen up gentlemen… For the longest time I couldn’t wait until I got home so I could slip into my yoga pants. Why? Because I’d shift at the dinner table just dying to undo a button and despite […]

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Natural alternatives to air fresheners

Alright, so I’ll admit, at one point I had an abnormally close relationship to my air freshener. Why because LAWD knows I had a slight phobia of the stench that would ensue after a dumping at the office or worse, in the bathroom of a new love interest. I mean really, how many times are […]

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The Social

Best Medicinal Herbs & DIY Home Remedies

To give our health an added boost, we generally don’t think to look as close as our own backyard, right? However there are plenty of common herbs that you may even consider a weed! Some can produce highly therapeutic at-home remedies for he whole family and here is a breakdown of my favourite herbs that […]

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