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Category: Dressings

The Social

Best Medicinal Herbs & DIY Home Remedies

To give our health an added boost, we generally don’t think to look as close as our own backyard, right? However there are plenty of common herbs that you may even consider a weed! Some can produce highly therapeutic at-home remedies for he whole family and here is a breakdown of my favourite herbs that […]

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Uh oh…you might have bad breath.

  Hey there! We’ve all experienced it at some point or another…bad breath. We become self-conscious after sitting in a movie theatre for a couple of hours or after our morning coffee. So this week when I got a letter from Karen, who wanted natural alternatives for bad breath, I thought I’d provide a little […]

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feet on edge of a cliff

You might not want to do this.

When I receive an email from a practitioner in training, one who has been out there for a while or someone looking to switch careers and wondering how I did it, they often don’t like to hear what I have to say. As my little cousin says she wants to be a Nutritionist and Acupuncturist […]

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Weight gain, hot flashes & your lady balls.

When I received this email, I was happy to add this to the Red Couch Confessions list. After all, my patients range from their late 20′s right until their 50′s (some in their 60′s). And many women in the latter part of that demographic suffer with the uncomfortable side effects from menopause. I’ve heard your stories all […]

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