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Category: Gynecology & Hormonal Health

Facial Mask for Hirsutism

Ladies, let’s face it, at some point in our lives we’ve all experienced a little hair that’s come out of nowhere. I don’t know about you but in my experience, this discovery isn’t of my own but rather discovered from a friend or loved one who’ll either point it out, or worse, yank it out when you […]

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Natural Remedies for fibroids

If you’ve been following my work for a while you may know about my story about the ovarian cyst which ruptured and tore off a piece of my ovary. But what you may not know, is that years later I went into hospital in the evening because I thought I had yet another cyst. Problem […]

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Healthy Travel Tips

Vacations are great right? But the parts I think we can all do without are food poisoning, getting the runs (it’s never a fun race), constipation and getting anxious during flights (or maybe that’s just me). So just recently I got hitched and took off to SE Asia and travelled to Bali, Cambodia and Vietnam […]

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probiotic scam

The probiotic scam.

You might be wondering if I’ve gone completely off the deep end by saying this. But the reality is most people have the whole subject on probiotics all wrong – including practitioners. Oooof…that’s going to ruffle some white lab coats. But listen, I’m all about making sure that my people are well informed so that […]

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