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Category: Gynecology & Hormonal Health

why fat isn't bad for you

Is fat really bad for you?

In my past life, I was an Advertising Executive having worked for some of the largest agencies in the world and some of the biggest packaged brands out there. Listening in on focus groups, we came to the conclusion that the number one consumer fear about food is fat. In my present life as a […]

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wine

I’m stressed…give me a drink.

The year was 2004 and I remember the day clearly. We had screwed up as the Account team on a packaged goods account and bad. I was panicked and fearful that I’d lose the ad job I had wanted forever. I was prepared with my pit stick and toothbrush in my drawer after spending a […]

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Natural alternatives to air fresheners

Alright, so I’ll admit, at one point I had an abnormally close relationship to my air freshener. Why because LAWD knows I had a slight phobia of the stench that would ensue after a dumping at the office or worse, in the bathroom of a new love interest. I mean really, how many times are […]

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Got PMS Food Cravings? Try this.

Hey mama, I don’t know about you, but around my period, I’m a little monster. I crave just about everything under the sun and I will hurdle over small children in my race just to get it. And at one point, I will admit, I would even sneak a Twix bar (or two) under my […]

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