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Category: Newsletter videos

How to be pain free naturally

Hey there sexy mamas and papas! While I’d love to tell you that I’m a young spring chicken, I’ll admit, I’m not. In fact, I have some aches and pains and sometimes I just need immediate relief…pronto. I also have patience the size of a fetus. So what’s a gal to do? Here’s how to […]

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Got PMS Food Cravings? Try this.

Hey mama, I don’t know about you, but around my period, I’m a little monster. I crave just about everything under the sun and I will hurdle over small children in my race just to get it. And at one point, I will admit, I would even sneak a Twix bar (or two) under my […]

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Ovarian cyst home treatment…with apple pie?

I know, you might think I’m crazy, right? But I’m all for loving food and using it like food should used…as medicine and in todays, Quickie of the week video, I provide a delicious therapeutic dessert (it’ll have you on your knees in glee my friend) and reveal my favourite supplement for anyone suffering from […]

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Heal your gut reactions with THIS drink.

It’s time to establish a healthy relationship with your mind & your gut. Now c’mon, let’s be honest sometimes when you get stressed, don’t you have some unpleasant gut reactions? I’m talking about grumbling bellies, maybe lack of appetite, binge eating and maybe even the shits? I know this feeling all too well as a busy entrepreneur. In fact in […]

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