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Category: Perimenopause & Menopause

Natural remedies for perimenopause

Do you remember when your mother went into menopause? Maybe she was hot one minute and quick to cry or snap on the other. And then you get this dose of reality when you realize that you may be going through it as well. Your periods seem unpredictable and maybe you’ve missed a period here and […]

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Weight gain, hot flashes & your lady balls.

When I received this email, I was happy to add this to the Red Couch Confessions list. After all, my patients range from their late 20’s right until their 50’s (some in their 60’s). And many women in the latter part of that demographic suffer with the uncomfortable side effects from menopause. I’ve heard your stories all […]

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