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Category: Smoothies

how to avoid a hangover

How to avoid a hangover after St. Paddy’s Day

Happy St. Paddy’s Day and welcome to the tradition of green beer and green rivers. And yes I said St. “Paddy’s” not St.”Patty’s” since Paddy is derived from the Irish Pàdraig, whereas Patty is short for Patricia! I digress… St. Patrick’s Day is a joyous time for Irish and wanna-be Irish folk everywhere where green […]

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Heal your gut reactions with THIS drink.

It’s time to establish a healthy relationship with your mind & your gut. Now c’mon, let’s be honest sometimes when you get stressed, don’t you have some unpleasant gut reactions? I’m talking about grumbling bellies, maybe lack of appetite, binge eating and maybe even the shits? I know this feeling all too well as a busy entrepreneur. In fact in […]

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