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Category: Smoothies

Vegan Banana-Free Eggnog

Hey there sweet pea and happy holidays!  I don’t know about you, but I actually love me some good ol’ eggnog and truthfully because I’m not vegan I do like making the homemade stuff because the nutritional content of eggs are through the roof. But here’s the thing, many of you ARE vegan and some […]

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Why do smoothies make my stomach hurt?

Smoothies have been all the rage for some time with prominent celebrities boasting about their nutritional value. So if you’ve ever tried to make a smoothie but felt terrible afterwards, you’re not alone. In fact when speaking to my peeps over at my free, private digestive Facebook group, The Number 2 Community, people will agree […]

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