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Category: Snacks & Desserts

holiday weight gain

Tools to avoid holiday weight gain

It’s almost as if you’re being set up. You can’t even walk to your desk without passing by muffins, donuts or candy canes. You can’t go to a holiday party without someone pushing a cup of eggnog in your face. I mean it’s just one, right? But as you and I both know, it never […]

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is granola healthy?

Is granola healthy?

I remember when I first met my hubs-to-be. He loved his granola (or what I call fart in a box) so much that he probably went through four boxes a week. I know, you might be thinking you’ve been doing a body good this whole time, right? And now you find yourself asking, “Is granola […]

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DIY Nutella

DIY Nutella: Why you should just make your own.

If you’re anything like me you likely were a happy camper plopping yourself in front of the TV watching Smurfs and eating a slice of toast with Nutella. I mean chocolate for breakfast? Hell yes! And as we grew up, the sweet clutches of Nutella still hadn’t escaped us. In fact if we joined the gluten-free […]

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The Social

Best Medicinal Herbs & DIY Home Remedies

To give our health an added boost, we generally don’t think to look as close as our own backyard, right? However there are plenty of common herbs that you may even consider a weed! Some can produce highly therapeutic at-home remedies for he whole family and here is a breakdown of my favourite herbs that […]

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Ovarian cyst home treatment…with apple pie?

I know, you might think I’m crazy, right? But I’m all for loving food and using it like food should used…as medicine and in todays, Quickie of the week video, I provide a delicious therapeutic dessert (it’ll have you on your knees in glee my friend) and reveal my favourite supplement for anyone suffering from […]

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