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Category: Vaginal Health

Feminine dryness remedies: What you didn’t know about.

I’ve been really fascinated lately by the topic of vaginal health and truthfully so has my tribe who’s been almost whispering their questions secretly through their emails. And out of all the topics I’ve surveyed about, vaginal dryness is probably the most requested. It’s why I’ve created my free Vaginal 411 Guide because women need help! […]

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The 411 on Vaginal Health

Alright so I realize that this subject might make you slightly uncomfortable. In fact if you’re at work and you may feel embarrassed to watch this. But here’s the thing, we NEED to talk about our vaginas because there’s a lot of taboo surrounding the topic and because of it we have no idea how […]

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Period pains got you down? Try these natural remedies.

It’s almost as if you can feel it rearing it’s ugly head. You begin to feel more sensitive to even coffee commercials , you start to bloat and your nanas swell up like planetary nine and ten (running down stairs can even be slightly painful). And then there’s the exhaustion and let-me-stay-curled-up-in-bed-type cramping. I mean, […]

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Diatomaceous earth benefits for candida

Ladies, let’s face it, we all hate the C-word, ammmmiiiiright? I know when I speak to my ladies over at my free and private Sexy Food Therapy Community, that many of them can relate for sure! Well I know I, for one, hate it. I’m talking about candida and in today’s video I wanted to […]

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