I can't tell you how many times I've worked out in the past and realized I was doing everything wrong. I didn't lose weight, I injured myself and I hated every second of it. Having these bad associations to working out, I rebelled against it until I realized how to workout the right way.
And recently, I got the chance to interview Sammie Kennedy, CEO and Creator of Booty Camp Fitness and Femme Fatale. I'm thrilled because this fitness maven is going to be a part of The Enlighten Movement launching on December 11, 2012. The Enlighten Movement is an online program to help you transform your body this New Year with my group of experts AND help to transform the world...effortlessly (more details on that to follow). We'll be covering nutrition, working out and the emotional component that holds us back from looking and feeling our best. Have you RSVP'd and checked out the trailer? Because when you do, you'll receive a FREE copy of my Ulitmate Grocery & Kitchen Guide when you do!
As for Sammie's portion of the program? She'll be providing a full up workout video, plus we'll be telejaming with paid subscribers to give even MORE value. But for now, I thought I'd offer you a sneak peak to what she has to offer and it's coming at you now...for FREE.