Let's face it, the holidays are tough for many of us, especially around the dinner table. Now I know many practitioners might teach you ways to eat healthier this holiday season, but from my experience, many of my patients still slip. Why? Well for several reasons: this might be a stressful time for you, wine might seem like a good escape at the time and damn it that stuffing and dessert are just too damn good to pass up. I get it, I've been there and I DO slip over the holidays and become what I call a holiday monster. But just like you, I aim to whip myself back into shape. The problem is that many of us face starting a new program this New Year and slipping off the bandwagon after February or March hits.
This is exactly why I created The Enlighten Movement that I believe will not only give you results but will last. If you haven't RSVP'd yet, then get on it because you can do so with NO obligation to pay or join. When you RSVP you'll receive my Ultimate Grocery and Kitchen Guide when you do. It'll save you BIG bucks when shopping and make life in the kitchen a breeze. With The Enlighten Movement, I'm going to help you transform your body and at the same time we'll be helping to transform the world (details on that launching on Tuesday Dec 11 when the doors open for purchase).
So if you slip up this holiday season, don't sweat it, because help is on the way and now all you have to do is sign up...