Alright, so I’m crazy excited! In fact, I’m dancing over this topic (alright, fine, I’m always dancing) because this week I answer one fan’s email about pellet poop, frustration, feelings of being stuck in life and it’s relation to our liver function. And this email couldn’t come at a better time because it gives me the opportunity to announce my upcoming Sexy Liver Detox kit launching on May 7, 2012. It will be your opportunity to become happy and sexy in just 14-days. Here’s how:
14 recipes + meal planning
Easy to follow shopping list
2 video instructional detox tutorials
20 minute Nutrition & Chinese Medical Skype consult
Supplement + Lifestyle Guide
Your very own personal detox cheerleader (that’s me)
BIG PRIZES
Did I mention we’re going to have fun? So don’t miss out, sign up to The Red Couch Confessionsto stay informed and win some amazing prizes that’s coming up.
In the meantime, if you like this video…SHARE IT! TWEET IT! PIN IT! Show a sista some love.
Thanks!
Melissa
Hi Melissa. I love your videos! I’m just wondering what type of foods you’ll have on the liver detox. I need to do one but I’m Paleo and don’t eat grains, legumes or dairy. Since starting to eat this way I have really got my bloodsugar under control and I know it will help my adrenal glands heal too. Thanks.
There will be a lot of greens on this detox (the colour that fuels the liver according to Chinese Medicine). It will be VERY low on grains, but certainly there will be more than enough recipes that you can use to adjust according to the regime you’re currently on and still get results. So if you’re a meat eater, you can add chicken or fish, but I do ask that people be mindful of their meat consumption for this time period since it can be hard during a liver detox. Make sense?
thanks for talking about poop! great idea about papaya seeds!
Hahaha, love ur Youtube thumbnail pic. Youtube always picks the most flattering thumbnail images.
Hi Melissa. I love your videos! I’m just wondering what type of foods you’ll have on the liver detox. I need to do one but I’m Paleo and don’t eat grains, legumes or dairy. Since starting to eat this way I have really got my bloodsugar under control and I know it will help my adrenal glands heal too. Thanks.
Hey there Richelle,
There will be a lot of greens on this detox (the colour that fuels the liver according to Chinese Medicine). It will be VERY low on grains, but certainly there will be more than enough recipes that you can use to adjust according to the regime you’re currently on and still get results. So if you’re a meat eater, you can add chicken or fish, but I do ask that people be mindful of their meat consumption for this time period since it can be hard during a liver detox. Make sense?
xo
Melissa
Thanks, sounds good!
Awesome! Great idea to dry the papaya seeds in the oven instead of throwing them in the garbage. You’re one smart cookie