Consultations: Nutrition, Eastern Philosophy & Iridology

CLINIC SPACE: 320 Danforth Avenue, Suite 205.
By appointment only
Also available on Skype under the name sexyfoodtherapy

It isn’t too often that you get a trained Nutritionist specializing in Eastern philosophy & Iridology in one. The result? One kick-butt approach that helps you achieve the kind of balance you’re looking for without giving up everything you love. Here is what I offer:

  

 

 

 

 

 

• Supplement & lifestyle recommendations
• Iridology assessment (photos of the eye to assess the iris – the “coloured portion of the eye” to assess a patients internal health)
• Meal planning based on an East meets West approach
• Plus recipes based on your individual needs until your heart is content!

SPECIALIZING IN:

• Weight management
• Depression
• Stress management
• Digestive issues

PRICING STRUCTURE FOR IN-PERSON & SKYPE CONSULTATIONS

TESTIMONIALS

Untitled from Jill Clark on Vimeo.

Jill Clark, Hospitality Social Media Consultant JillClark.biz

Words cannot express how sincerely grateful I am for Melissa’s guidance and encouragement. Suffering from ovarian cysts for well over 15 years, I felt sluggish and tired most of the time. Melissa’s individualized program helped me realize that my diet was the main contributor of my health concerns. With Melissa’s guidance, I began a lifestyle change full of wholefoods, delicious and innovative recipes and supplements. I now feel energetic and my health concerns are nonexistent. This dramatic change is all thanks to Melissa’s expertise and experience. I look forward to reading her weekly blogs and trying more creative recipes.
Forever thankful, Irene

 

 

Melissa’s’ sexy, funny, and accesible approach to health made it possible for me to find balance in my diet and lifestyle and to feel passionate about nourishing my body with good, whole foods! Since I’ve found SexyFoodTherapy.com I have switched to a mostly Vegan/Raw diet and I’ve begun including yoga and meditation into my lifestyle.  That belly pooch that had once seemed to me a life-long companion, has completely vanished and I finally have that “glow” to my skin that all the cool, healthy chicks were talkin’ about.  Melissa cracked the code on chronic fatigue for me and my daily 3pm crash is a thing of the past!

Jaclyn Dixon

 

 

“SexyFoodTherapy.com is an AMAZING resource. Melissa’s blog entries are informative, inspiring, and often hilarious and I truly love and use her recipes….her Pretty in Pink dressing has become my favourite! But what makes Melissa’s insight and services as a nutritional councillor and Chinese Medicine practitioner is that she understands that food is more than just what we put in our mouths to fuel our body – it is also about how we nourish our souls. Food is a multi-faceted issue, and our ability to nourish ourselves properly is an ever-increasing challenge in our society. Melissa understands that it’s not just about sticking to an ultra-strict regime that allows us to heal. It’s about taking into consideration the emotional impulses behind why we eat the way we do and what that means. In short – she’s found a way to combine her wealth of nutritional knowledge with an understanding of the challenges of modern life. The result is a practical approach to wellness that really works.”

Michelle Jobin, Producer & TV Host

 

“If you feel emotions, you need Sexy Food Therapy. Creator, Melissa Ramos has provided me with the tools, guidance and inspiration to eat properly during emotional times, rather than turn to “bad” foods that only makes me feel worse. Feeling healthy with SFT has helped me feel confident, and confidence is sexy. I’ll always turn to SFT when I need it.”

Priscilla Travassos, Corporate Communications Specialist

 

 

“Melissa Ramos is the epitome of collected cool. Her approach to nutrition is anything but typical, and I felt nothing but understanding and acceptance when Mel and I worked together on my health goals. As a yo-yo dieter and someone who has tested the gamut of “lifestyle changes,” I was albeit a bit apprehensive about the Sexy Food Therapy approach. Was Mel going to be another nutritionist preaching to me about the tenets of dark greens and saying goodbye completely to refined sugars? Would she scold me if I cheated on her plan? If she says I have to give up coffee then chick can go to…

Delightfully, the Sexy Food Therapy dogma is one I truly feel anyone can adhere to. Mel’s understanding of human nature and needs and wants is uncanny for someone in her position. But this is what makes her so successful: breaking the rules without breaking trust. Mel formulated a nutrition plan that directly targeted my worst eating habits in a way that didn’t make me feel like I had to give up all the foods I love. Her knowledge of Chinese medicine and how certain foods emotionally affect us is stunning and helped me understand why I felt how I did when I overate.

Most importantly, Mel is a friend. She is someone who is able to maintain authority in her practices while sitting together on a patio enjoying a martini. The Sexy Food Therapy approach isn’t limiting, on the contrary it’s inviting. After all, if you can treat your relationship with food like that of a loved one, and realize that treating one another respectfully can lead to less stagnation and more excitement – and dare I say even some fun, dirty times – how could that be considered bad? I wholeheartedly recommend adding a little Sexy Food Therapy to your life…and with it, a dash of the lovely Ms. Ramos.”

Adam Mazerall, Digital Editorial Director for Notable.ca